Jackson High softball star Ashlyn Dawes, a three-time all-state pick, has signed with Columbia College after a standout ...

Brooms were the theme on Wednesday, as both fall leagues turned in sweeps in the second-to-last week of the fall season.

CHEBOYGAN – Mike LaLonde has wanted his team to be more aggressive at the plate for weeks. Well, the Cheboygan softball coach saw it on Monday as his players unleashed a lethal hitting attack that ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

We roll our shoulders and stretch our backs because it feels relaxing, refreshing and maybe even rejuvenating. But why is that? In healthy adults, the stretch leads to a quick drop in blood pressure, ...

Rock Bridge softball enters the final stretch of its 2025 campaign with four games remaining. Those games represent the last four chances to see senior standout Ava Bush in the green and gold. Bush, a ...

The Kit Carson Lady Wildcats are fighting through a challenging midseason stretch as they sit at 4-11 overall and 0-3 in the High Plains League, which currently puts them in sixth place in the ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit. For some, sitting all day leads to sore and achy muscles. Others may notice ...

Kenya Jones gets ready to throw down during a Van-far varsity softball game. Photo Credit: Photo by Shera Dameron By Brandie Gay The Van-Far Lady Indians varsity softball team continues to battle ...

The Iowa State softball team capped off its fall slate Saturday with a 12-3 win over Minnesota before dropping a tight 7-6 game to North Dakota State in a doubleheader at Jane Sage Cowles Stadium. The ...