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6 effective plantar fasciitis exercises to relieve foot pain

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways Stretching the calf muscles can ease plantar fasciitis ...
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Alarming ways foot pain signals health issues

Foot pain is often dismissed as a minor inconvenience, blamed on tight shoes or long days standing. Yet, in 2025, with 1 in 3 adults reporting chronic pain, experts recognize that discomfort in the ...