Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

The capital’s largest corporate sporting event of the year aligns with Hudayriyat Island’s vision to promote a healthy and ...

A look inside of how the College Football Playoff committee works as a group of reporters followed the protocols and data to ...

Real Madrid star and Argentina international Franco Mastantuono has been out of action for the last two weeks with a groin ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Evergreen Park High School plans an eight-lane bowling alley. Its teams now practice and compete at Arena Lanes in Oak Lawn.

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found ...

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last month. She's already planning more races.

Creighton University has broken ground on the Sports Performance Center, an approximately 50,000-square-foot facility for the ...

Yet, the lull of winter looms. Running events dwindle as we brace for icy sidewalks and less daylight. If you’re not ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy to store, you’ll be able to get a really good routine down. For at home ...