If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even a bit of fear. How can you stay active without making the pain worse? What ...

Lots of people find it hard to get into keeping fit. The root of the issue, however, often lies in the fact we don't know ...

Gillingham are expecting a similar challenge for the second week running, and the manager hopes they can stay in control this ...

GPA: 4.067 Associates Degree in Liberal Arts, Fall 2025 – UH Maui College; AP Courses: Computer Science Principles Sports: ...

Ian Walters received a prescription from his paramedical nurse this past summer, but instead of receiving a pill, he was ...

More than half of Canadian adults don’t exercise enough each week, according to the latest ParticipACTION adult report card.

“Everybody needs to stretch. It’s really important to help your body stay mobile. It helps with recovery. It helps to prevent ...

Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even ...

Select Livingston Parish fifth and eighth graders recently participated in an “Amazing Shake” exercise to equip them with skills needed for public speaking, networking and personal interactions.

WHETHER a slipped disc, muscle injury or sciatica, back pain can leave us unable to work, socialise with friends or even ...

If the All Whites wanted to experience what the Fifa World Cup will be like next year, this was the perfect rehearsal. It was ...

I tried The Feels, a singles mixer where strangers hold each other and make deep, psychospiritual conversation. Did I fall in ...