Let's give a shoutout to the Rams' punter who is stronger than most NFL players and made the key play in a big win. The post ...

Carol Klenfner avoided sports most of her life after a car crash dislocated her hip. She picked up ping pong at 69 and has ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

Linebacker Nakobe Dean heads into his junior season as a probable All-SEC selection with All-American potential. Dean has been named to the Lott IMPACT Trophy and Bednarik Award watch list and is ...

Mavericks that like to pump iron can do so in a team setting if they join the IronMavs Barbell Club. President Elizabeth ...

Opened Sept. 13 101 Jonathan Drive, Ste. 5, Liberty Hill Opening Dec. 15 2021 Kauffman Loop, Liberty Hill 4701 FM 3405, Georgetown 11730 Hwy. 29, Liberty Hill ...

Playing multiple sports and delaying when to choose one isn't the only path. Here's how to make the individual (and emotional) decision to specialize.

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

MMA fans were left flabbergasted after a reporter asked UFC title challenger Mackenzie Dern an incredibly crude question. Brazilian submission artist Dern fights for the vacant strawweight title ...