The signing of so many players qualified to play for teams taking part in AFCON has been a concern since the start of the ...

By MICHAEL ZABRODSKY [email protected] Effective Feb 1, 2026, JCC Total Fitness will no longer be open to the general public. JCC President Dr. Daniel DeMarte said the fitness center instead ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The 26th installment of Basketball Travelers Inc.’s Paradise Jam started on Friday, Nov. 21, with four men’s games at the ...

The Evansville Purple Aces take on the Akron Zips at Virgin Islands Sport & Fitness Center in Charlotte Amalie, Virgin Islands ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

We’ve watched fitness trends come and go, but 2025 feels different. Functional fitness isn’t just another programming tweak, it’s a cultural reset that prioritizes how we move, age, and live. From ...

An in-depth look at what Team Korea has been doing since their Physical: Asia victory, covering their latest sports ...

With its long battery life, reliable GPS and lightweight design, the Coros Pace Pro watch is a fabulous companion for casual ...

Manhattanites are heading to New Jersey to play padel, a racquet sport that combines aspects of tennis and squash, while ...

A comparison of gym workouts, yoga and outdoor sports shows that each form of physical activity benefits the body in ...

Barcelona have received a much-needed boost ahead of their upcoming fixtures against Athletic Club, as Lamine Yamal has ...