At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Former NFL defensive back Quentin Jammer on Saturday came out in defense of women who are seeing their safe spaces being ...

After a season-ending ACL tear took her off the field in March 2024, Purce spent the next year undergoing surgery and ...

Here are todays top sports headlines-from Shubman Gills injury update and Sourav Gangulys strong message to Gautam Gambhir, ...

Bhumika clinched gold in Women's Wellness category and bronze in Sports Physique category at the 16th World Bodybuilding and ...

Selfish Supps, the women’s sports nutrition brand that recently launched in the UK, has just dropped its biggest ever Black ...

With millions of women and girls playing netball around the world, we have launched the Telegraph Netball Newsletter. It is ...

Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...

On the honours board, Craig Rheeders celebrated his 350th parkrun milestone, a testament to his dedication and love for the ...

Mr. Willis is an accomplished writer whose career reflects an unwavering dedication to journalism. His unique insights and ...

A new study of 425 runners found that those who slept less than seven hours a night had worse sleep quality, dealt with more ...

A couple of Bahamian female athletes were back on a competitive stage over the weekend, making progress for themselves, and once again projecting the country’s image positively, in the sport ...