The Boxing Federation of India has appointed South African strength and conditioning coach Wayne Lombard to enhance the ...

For people in the Clarksburg area searching for a place to burn some calories and maybe get into combat sports, a new gym in ...

Firefighters arrived and told the woman to get out of the way of vehicles because she was creating a dangerous situation for others.

Who are the F1 Academy women drivers? Meet the most powerful and stylish racers on the grid, from Aston Martin's Tina ...

As an innately competitive person, my enjoyment of PE continued throughout primary school. While some of my peers became ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

There are excuses like lack of match practice, lack of fitness and getting used to new team-mates, but it was still astonishing to see how far off the pace Alexander Isak seemed on Saturday. I ...

Brian Sorensen may choose to use some fringe players or even blood some youngsters as Everton Women head to Gateshead ...

Bhumika clinched gold in Women's Wellness category and bronze in Sports Physique category at the 16th World Bodybuilding and ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...

Selfish Supps, the women’s sports nutrition brand that recently launched in the UK, has just dropped its biggest ever Black ...