Gresini Racing's Alex Marquez led from the start to comfortably win the 13-lap Valencia Grand Prix sprint on Saturday, leaving runner-up Pedro Acosta behind by more than one second.Marquez, who is ...
Begin with a 10- to 15-minute warmup jog. Complete 6-8 sprints (3-4 x 45 seconds and 3-4 x 30 seconds) up an incline–the steeper, the more difficult. Lightly jog or briskly walk down the hill, ...
In this edition of Central Sixty Martine Gaillard goes through the World Series off day content where Los Angeles Dodgers manager Dave Roberts tries to turn back time while running the bases, but ...