Liver disease is quietly becoming one of the world’s biggest health problems. In fact, metabolic dysfunction-associated ...

There are some exercises which not only give you a boost at the end of the workout, but are also a great test of your mental and physical conditioning. Learn more about the ‘finishers’ ...

This high-intensity session is designed for maximum effort, maximum effect—all in minimal time. But it's not easy.

Natalie Grabow became the oldest woman ever to finish the grueling, 140.6-mile Ironman World Championship triathlon last month. She's already planning more races.

From total-body recruitment to pure lung-burn, these popular conditioning machines offer wildly different benefits. This ...

The stadium pulsated with expectation. August heat pressed down on every corner of the National Stadium, Surulere. Samuel ...

Briley is a young ski mountaineering talent from Park City, Utah, who sits at the top of the youth ranks. Now he's looking to ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

PITTSBURGH, Nov. 7, 2025 /PRNewswire/ -- "I wanted to create a portable way to perform various types of pull-ups or dip-type exercises anywhere," said an inventor, from Madison, Wisc., "so I invented ...

A single bout of resistance training (RT) as well as high-intensity interval training (HIIT) can contribute to a lower risk of recurrence of breast cancer among the survivors, a global study has ...

Battlefield 6's California Resistance content is live on November 18 via update version 1.000.007, which also houses gameplay ...