Nine months on from dismantling Conor Benn in their first meeting, he is back in camp, back in the grind, and back in pursuit of a statement.
Bicycling on MSN
Strength Training 3 Days a Week Will Make Your Rides Faster and Easier. Here’s How to Maximize Results.
Pairing strength training with sprint work on the bike for 12 weeks led to faster finishes in a 200-meter time trial and ...
Liver disease is quietly becoming one of the world’s biggest health problems. In fact, metabolic dysfunction-associated steatotic liver disease (MASLD), formerly known as non-alcoholic fatty liver ...
18don MSN
'I Learned To Swim At 59 And Now Do Ironmans At 80. These 5 Habits Helped Me Catch The Fitness Bug.'
It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...
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