Cynthia Erivo doesn’t just shine on stage – she’s a serious marathon runner. Here’s how she uses running to build stamina, ...

Also in Goodful: My Doctor Looked At My Vagina And Said 3 Shocking Words. It Started Me On A Life-Changing Journey.

The San Quentin Giants’ opponents are impressed. But what about the parole board that decides the players’ fate?

After nearly two years away from the cyclo-cross field, Shirin Van Anrooij started from the back row before moving herself up ...

If Atlanta Braves reliever Raisel Iglesias' new deal is any indication, then fans should be prepared to see more short-term ...

After retracing his great-grandfather’s escape from a Native boarding school, Ku Stevens faced setbacks that tested ...

Want to run faster, improve your form, and keep your performance consistent as you get older? Experts share the best tips for ...

Asics is a Japanese brand with a long history—it was founded over 75 years ago—and a sterling reputation for well-built, ...

Research suggests walking together could help resolve conflicts. A turkey trot might be just the ticket.

Boo Carter could have been a three-way player for Tennessee. He turned out to be a no-way player. Good riddance. Josh Heupel ...

Now 7 months on the job, the interim chief talks about the changes he's seen within BPD and how they move forward ...

In a powerful demonstration of commitment to education, community, and the future of the culinary arts, the Cusumano family has made a landmark $1 million donation to College of the Canyons. This ...