Whether you prefer to run on a trail, on a treadmill or on the road, the best shoes are going to be the ones that are made for the way you move. After all, the running shoes you wear training for your ...

When your favorite form of cardio is running, the idea of taking on a triathlon for the first time can seem intimidating—if not downright overwhelming. That’s true even if you’re an experienced ...

You know it, you love it, and it’s turning 15. For over a decade, the Ghost has been our recommendation to newbies and runners looking for an everyday shoe. Our testers confirmed its reliability, ...

Hyrox is exploding right now—especially among runners like me who’ve realized that pure mileage isn’t enough anymore. The sport’s functional blend of strength and endurance demands shoes that can ...

According to new research, more than one in five Brits are running one to three times per week, while on TikTok, there are now 292.9 million running posts. There are many good things to come from the ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a hard interval workout, and I’ll explain exactly how. But I also need to ...

HIIT, or high-intensity interval training, is increasingly popular, and it provides plenty of benefits, from torching calories to increasing your VO2 max and overall athletic performance. SIT, or ...

Every serious athlete knows progress is never accidental. On the contrary, it’s tracked, measured and earned over time. On’s FW25 collection meets that mindset head-on: supporting those who train with ...