I Tried Eliud Kipchoge’s AI Coaching App. These 3 Features Make It Worth Trying Out.

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...
Cyclingnews

Tour de France stage wins? No, the world's top sprinter names a second place as his best result of 2025

As well as two Tour wins, in Dunkerque and Châteauroux ahead of Milan, Merlier also won six other times at WorldTour level, ...

How to Run Faster: Key Speed Workouts

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

Strength Coach Shares a Military-Style Endurance Workout That Builds Muscle and Mental Toughness

Use a treadmill or outdoor space to perform a 400-meter jog. Maintain a steady, moderate pace, enough to challenge you but not gas you out. Keep your shoulders relaxed and let your arms swing ...