The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Whether a company is launching its first product or expanding to meet new demand, the center for entrepreneurs offers a ...

Equipment for the fitness center is being installed, and common area furniture is literally under wraps for future placement ...

Young adults are prioritizing fitness and mental health, shifting away from traditional late-night social events.

According to a Texas Department of Licensing and Regulation filing, a new Planet Fitness is slated for Houston's Maplewood neighborhood off of Beechnut Street.

When I forgot to bring my headphones to the gym, I almost went home. It led to a great conversation with a stranger and I'll ...

You know the type – that cookie-cutter gym where your only interaction is with people behind a counter. You’re left to ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...