Talk of brain health often centers on diet, sleep and exercise but one surprising habit is gaining traction in neuroscience ...

According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...

This video explores an approach to language learning that focuses on natural exposure and everyday habits rather than intense ...

Your daily tea or coffee may be doing more than waking you up. New research hints at a surprising link between your cup and ...

Getting enough sleep has long been tied to better mood, focus, and overall health, but new research suggests it may also play ...

New research examining 62 studies finds alcohol linked to breast, colorectal, and liver cancer. Learn what tens of millions ...

A daily office coffee binge for many professionals is nothing less than a ritual to step up to the coffee machine, and with ...

People who had the most health-promoting behaviors—such as regular sleep, no smoking, healthy weight, good stress coping ...

For years, the debate over teens and screens has been defined by uncertainty. Parents, teachers, doctors and policymakers have argued over whether phones and social media were truly harming young ...

Karis Ezekwesiri Okey-Onyema is a First-Class graduate of the Department of Marine and Offshore Engineering, Rivers State ...

Researchers uncover the best time of day to drink coffee for longevity. Here, discover where the perks come from and why the right timing is so important.

New research from Mass General Brigham suggests that taking a daily multivitamin might help lower blood pressure and reduce ...