Your daily tea or coffee may be doing more than waking you up. New research hints at a surprising link between your cup and ...

According to new research, it turns out what your dad ate before you were even born could affect your health today — and ...

One in three Americans feels lonely every week, and new research reveals that everyday behaviors from how we scroll social ...

For a long time, I honestly thought struggling was just part of learning. If studying felt hard, I assumed that was normal — maybe even necessary. I told myself that feeling tired, distracted, or ...

Those who understand the psychology of protecting your peace know that these habits can create emotional balance.

Families using GLP-1s are spending less on food, from grocery stores to restaurants, according to a study published Dec. 18 ...

While some might discourage using swear words when you're frustrated or in pain, one study has found that swearing is good ...

A huge study from Umeå University in Sweden has found that both your genes and your daily habits—like your weight, how much ...

A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of ...

People stop reading in adulthood for lots of reasons. But it's never too late to turn the page on old habits and start again.

We'll break down six habits that are most effective and how you can implement these habits into your daily life.

Black holes are notorious for gobbling up everything that comes their way, but astronomers using the Atacama Large Millimeter ...