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A century-long analysis of millions of couples reveals that shared values and habits shape attraction more than differences do.

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Multitasking first thing in the morning is one of the things miserable people do that happy people avoid at all costs.

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Study found that people who slept in the brightest conditions had a 56% greater risk of developing heart failure.

Experts share the best foods and snacks to help you sleep better—plus what to avoid if you want deeper, more restful sleep tonight.

Study found that people who slept in the brightest conditions had a 56% greater risk of developing heart failure.