If you want to add drinks to balance hormonal health, especially if you experience imbalances, then consider adding some expert-recommended drinks. HT Lifestyle reached out to Dr Tripti Dubey - Sr.

For years, many individuals living with atrial fibrillation have been advised to limit their coffee consumption. You may have ...

Avoid the common study mistakes that ruin focus and consistency. Learn seven simple changes to create a productive routine that boosts learning and long-term success.

Multitasking first thing in the morning is one of the things miserable people do that happy people avoid at all costs.

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

Behavioral scientist and happiness expert Arthur Brooks, professor at the Harvard Kennedy School and Harvard Business School ...