A New Study Just Busted a Huge Myth About Intermittent Fasting

WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the ...

Doing This For Just Two Hours A Week Could Slow Brain Aging By Up To 20%, Research Finds

New research suggests that volunteering can slow cognitive aging. The study author and a brain health expert explain how to ...

Economist Corinne Low wants women to pay themselves first with leisure time

The Globe spoke with Prof. Low about women reclaiming more time for their own “personal utility function” – their own benefit ...

CA Final exam topper says ‘studied for 12-hours a day’: Meet AIR 2 Tejas Mundada

Coaching is necessary because it helps you understand what to learn and how to cover the syllabus, said Tejas Mundada whose father and brother are Chartered Accountants.

This is what happens to your body if you get less than six hours of sleep a night

A 2023 study even revealed that getting less than six hours a night can reduce the body’s immune responses to vaccinations.