If you have one drink a day, your health could be impacted ― but the powers that be aren’t doing much to make that fact known ...

Zevia’s survey of 800+ people finds 72% treat themselves daily and 75% see treats as self-care, with peak cravings from 2–4 PM. Guilt is out; rituals are in.

Jeff Warren is a meditation teacher and writer known for what he calls his “beatifically lucid and occasionally baffling” ...

Following over 13,000 adults ages 45 and older for up to 15 years, the study found that people who reported a higher sense of ...