Discover the healthiest ways to enjoy sunflower seeds, from raw and roasted to incorporating them into salads, smoothies, and snacks for an extra crunch and added nutrients.

How do pumpkin seeds and sunflower seeds compare when it comes to fiber, protein, and magnesium? We asked the experts.

Learn how roasting affects the nutrients and antioxidants in sunflower seeds—and which type offers better absorption and ...

Sesame and sunflower seeds are two popular options that provide a range of health benefits. Both the seeds are packed with ...

SIOUX FALLS, S.D. – A U.S. company is infusing sunflower seeds with caffeine and other boosters commonly found in energy drinks to offer customers a two-in-one product. Dakota Valley Products Inc. has ...

Sunflower flour emerges as a sustainable, nutrient-packed, and surprisingly meat-like plant protein innovation.

A second contractor of hybrid sunflower seed production has pulled out of California in as many years, sending growers scrambling to find new seed-production contracts or replacement crops. Early this ...