Adorned with Art Deco pavilions, water fountains and diving boards, more than 160 lidos popped up around the country in the ...

Rainham’s 89-year-old former swimming teacher, Iris Tolley, continues to inspire through her dedication to fitness — swimming 30 lengths a ...

Sleep tracking breaks down your rest into light, deep, and REM stages, showing just how well you actually slept. The morning ...

Shutting down Lions Pool would be the equivalent of shutting down every football field from Naches all the way to Sunnyside, ...

Winter fitness, however, is a different story. It’s not often you open the curtains onto a grey, drizzly scene and think: I’d ...

Developers are beginning construction on what will become a 50,000-square-foot athletic club with a swimming pool, courts and ...

Plus, dancing regularly can improve your balance and coordination, which are important for overall physical fitness. Swimming ...

Discover how fitness icon Milind Soman emphasized health over aesthetics from his early modeling days, shaping his lifelong ...

The City of Springfield is introducing a new aquatic fitness program designed specifically for residents who are overweight or obese, offering a low-impact and supportive environment to begin ...

Viking Vesta is ranked 11 among Viking cruise ships by U.S. News Travel. Check itineraries, photos and ratings from 3 ...

The Samla International is the first-ever international edition of the race. It’ll challenge your strength and stamina with a ...