If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...
Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.
One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.
Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is suitable for all ages.
Heavy-duty waterproof formulas can be stubborn, but Ormond swears by Make Up For Ever’s Gentle Eye Gel makeup remover, which ...
I’ve spent most of my life chasing numbers. In the pool, the sharp scent of chlorine hits me before I even see the lanes. My goggles fog up as the rest winds down, and every lap is timed, every stroke ...
It's a quarter past noon and the lunch rush hasn't quite arrived at Bar Meson Paco. Outside, five or six patrons enjoy food and beverage under sprawling white umbrellas that hang over the streetside ...
Tis the season of snow and twinkling lights. The time for eating rich food and buying stuff. Lots of stuff. If the thought of ...
Sam Jenkinson, shed expert at garden building retailer Tiger, says, “to remove mould from bare wood, I recommend using a ...
Facing a $9 million deficit, the Yakima City Council is considering cuts that could shutter the only indoor pool open for ...