A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Discover Katie Ledecky’s intense training routine—from 70,000-yard swim weeks to elite strength sessions. Learn what makes ...

Da Silva won the 100 free (43.72) and the 100 back (48.42) and swam on the gold medal 200 (1:22.80) and 400 free relays (3:01 ...

The ‘Sports Illustrated ‘ swimsuit issue names the ‘best’ string bikini pics of stunning swimsuit model Christen Goff — wife ...

For those looking to pick one up for less, Amazon is running discounts on two popular Fitbit devices - the Fitbit Charge 6 ...

The Quarry Swimming & Fitness Centre have launched a free to attend night-time walking and running club to show backing for ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

The picturesque Kaptai Lake, a 725-square-kilometre waterbody encircling the hilly district of Rangamati, has become a death ...

Gioia Balzano and Penelope Lopez Casula each won a pair of gold medals to end a state title drought of nearly a century for the Hi-Tides.

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

IMG Academy is getting into the swimming game, its 12th sports program, with the launch of IMG Academy Swimming.

Sports Illustrated’ swimsuit model Katrina Scott flaunts her chiseled workout guru’s physique in a teeny bikini that sports a ...