Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Olympic champion Rowdy Gaines offers swimming advice for older individuals or those returning to the pool after a long break.

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

If you enjoy golfing, playing tennis or any other sport for fun, it's important to make sure that's not the only exercise you ...

Many parents wonder how to naturally support their child’s height growth, especially during their formative years. While ...

The Samla International is the first-ever international edition of the race. It’ll challenge your strength and stamina with a ...

Prior approval is being sought for the partial demolition of Stevenage Swimming Centre to make way for a new sports and leisure facility.

Learn how to manage blood sugar levels during pregnancy with expert-backed diet tips, safe exercises, meal planning advice, ...

“It’s not a true Olympic facility. It should be considered a training facility at only six lanes,” noted Kate McCrae Bristol, director of Laurier Athletics and Recreation. It is a busy training ...

The presenter and Cliff, 85, looked age-defying in the video, with the duo previously starring in Noel Edmonds' Christmas ...