Exercise affects not only muscles and the cardiovascular system but also the brain. After a workout, many feel mentally ...

Jedidiah 'Jedi' Alex Koh is the Founder of Coaching Changes Lives, Asia's leading Coaching Firm Specializing in Team Leadership Development. In the ever-evolving landscape of organizational learning ...

Workplanning usually involves a confluence of top-down and bottom-up approaches in many organizations. Some broad annual guidance is given by the CEO, with Finance providing a budget forecast based on ...

To build a better brain, just exercise. That’s the message of two important new studies of how physical activity changes our minds. In one, scientists delved into the lives, DNA and cognition of ...

A “one size fits all” approach to large-scale, global problems relies on what’s sometimes called linear or reductionist thinking. But many experts question whether it’s the right approach when it ...

Systems Thinking is a way of looking at the way things are made in the world and understanding how processes influence one another in a larger system. Linear thinking is a narrow way of looking at the ...

At the beginning of 2021, I posted a piece on this blog asking if any readers wanted to develop their critical thinking as a kind of New Year’s resolution. In light of the positive feedback I received ...

At the beginning of 2021, I posted a piece on this blog asking if any readers wanted to develop their critical thinking as a kind of New Year’s resolution. In light of the positive feedback I received ...