Welcome to 30 Days of Superfoods, Prevention’s 30-day challenge to incorporate more healthy fuel into your diet all November long. Superfoods have myriad benefits, from boosting your immune system and ...

WADMALAW ISLAND, SC - MAY 11: Leaves settle in the bottom of a cup of tea at the Charleston Tea Plantation on May 11, 2006 in Wadmalaw Island, South Carolina. The plantation is owned by R.C. Bigelow, ...

Iced Tea can be incredible to beat the heat. It is also one of the best ways to keep yourself healthy. Although we love those ready-to-make ice tea mixture that we buy from stores, they aren't as ...

Warm weather, sunshine, and a big ol’ pitcher of iced tea are three non-negotiables we need to kick off a prime summer outing. While the temperature and cloud coverage will continue to (sadly) remain ...

Green tea is known for its amazing weight loss properties. These leaves not only help in keeping a close check on the calories but also help in staying out of the risk of several other health risks, ...

Anti-Inflammatory Pineapple Peel Tea / Pineapple Peel Tea Recipe: The pineapple fruit and peel have a high amount of Vitamin C, the nutrient that helps in boosting immunity. This pineapple tea is ...

Herbal teas for immunity: Here are 7 herbal tea recipes you can try out at home for good health and immunity during the changing season. Read Time: 3 min This tea helps relieve stress and tackles ...

These tea recipes can help you in burning that belly fat and achieve your fitness goals. Tea can potentially assist in weight reduction through various mechanisms. Firstly, opting for tea as a ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...