Teachers can use these ideas to coach students on how to stay focused and deepen their learning outside of whole group ...

If you are like most of us, you’ve been through the travails of supervising, shopping for, pushing and arguing, and finally doing much of our children’s projects. These experiences become much more ...

“Get a Fitbit.” That was the suggestion of my coach, Caroline Miller who has a particular gift in helping her clients define and attack their personal goals. I wanted to start getting healthy and that ...

Clear and well-defined goals serve as a roadmap for success. They provide direction, motivation, and a sense of purpose. When you have clear goals, you’re more likely to stay focused, make better ...

Turns out there is. In a study conducted by Gail Matthews of Dominican University, participants were assigned to one of five groups: Group 1 thought about their goals. Group 2 wrote down their goals. ...