Unless you’ve experienced it first hand, it might be easy to dismiss tech neck as another piece of jargon like chronoworking or quiet quitting, but for those that have experienced it, it can be a ...

The tech-neck is a modern-day problem where people are remarkably dependent on digital devices. The alignment of your spine suffers a lot when you hunch over your smartphones, tablets, laptops, and ...

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

Le syndrome du Tech Neck est un problème de posture de plus en plus répandu dans notre société ultra-connectée. En quoi ça consiste et comment soulager les douleurs ? Les écrans sont les ennemis de ...

A woman has revealed on social media how she corrected her "tech neck" at home and why she thinks people should take note. Katie Blake, 24, who lives in Maine, has gained viral attention for sharing ...

While the first signs of ageing were traditionally linked to the eyes or hands, a new culprit has emerged: the neck. “Tech neck" describes the premature creasing, sagging, and fine lines resulting ...

A posture coach's hack that promises a quick fix for "tech neck" has gone viral on social media. "The exercise strengthens the deep neck flexors located at the front of the neck and simultaneously ...

February 16, 2023 00:00 AM UTC - Updated November 05, 2025 19:18 PM UTC Texting on your phone or checking your social media can lead to "tech neck," or extra stress and discomfort on the back of your ...