By Christina MichailidisWe often imagine happiness is tied to big milestones – a promotion, buying a home or travelling the world. However, research increasingly suggests that wellbeing is less about ...

Scott Kuczmarski’s life has changed for the better in the last couple of years, in large part because he was willing to reach out and change someone else’s life for the better. It began in early 2019, ...

Are some people born happy, while others, somehow dealt the wrong cards from the same cosmic deck, are destined to struggle through life with angst and negativity? Jessica Kamrath, Cal State Fullerton ...

Sometimes the right thing to do is also the hardest, and nonprofits willingly step into the face of that challenge every day.

WASHINGTON--(BUSINESS WIRE)--For over 35 years, the Art of Living Foundation (AOLF) has helped more than 370 million people achieve inner happiness through self-development programs based on ...

To find out more about yourself, ask yourself the questions you would ask on a date. The quality of your relationships is determined by the quality of the questions you ask. Ask good questions and ...

The search for happiness is a personal journey and an art exhibit in York looks at how artists and visitors find it for themselves. Gallery VII, a pop-up gallery, at 116 E. King St. in York is hosting ...

As an art therapist and expressive arts therapist, I have always been fascinated by how people communicate innate resilience and strengths through art expression. In fact, I believe that artistic ...

If the idea of getting old fills you with dread, there is a New York Times reporter who literally wrote the book on finding happiness as you age. If you'd asked John Leland just two years ago his ...