One of the simplest ways to stop wasting time is to create a to-do list each day. Start by listing tasks in order of importance, and focus on c ...

Interruptions, to-do lists, lack of autonomy — “time poverty” depends more on perceived shortages of time than actual ones, recent research suggests.

You know the drill. On Monday, you feel invincible. By Thursday, your calendar looks like a game of Tetris played by a ...