Looking for a simple home workout that builds strength and burns fat? Weight plates can give you a full-body workout. Here ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10 ...

India has increased fitness test fees for vehicles older than 10 years—going up to Rs 25,000 for old trucks and buses—to curb ...

An electric bike means mobility, fitness, comfort, and savings due to the absence of fuel or travel expenses. Manufacturers ...

The doctor explained that if a person sits at a desk from morning to night without breaks, their veins are already under ...

Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the ...

“Taking less than 5,000 steps per day at baseline was associated with lower aerobic fitness, muscular strength and endurance, ...

Walking is the world’s most democratic exercise: low-cost, low-impact, and surprisingly potent for weight loss and metabolic ...

The Solidays challenge, which runs from December 4 to December 18, is a testament to Solidcore's cult-like following.

Discover Warren Buffett's eight best investing tips, from only buying what you understand to managing risk and staying ...

Aston Villa boss Unai Emery is confident that Youri Tielemans return to action will increase the level of his side ...

The government has hiked the fees for vehicle fitness tests, effectively doubling the charges for vehicles that are more than ...