An inside look at an intense and energetic workout session with fitness creator Sara Saffari.

Get fit for the Dubai Fitness Challenge. Hit the beach for your next workout at Mira Developments’ new training zones. Partner Content. Things To Do.

Olivia Dunne revealed her pre-Sports Illustrated Swimsuit 2025 shoot workout, focusing on glute-strengthening exercises like ...

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

Under the eye of trainer Amandio Costa, the mum and podcast host pushed through a high-intensity routine built for strength ...

Discover how iOS 26, AirPods Pro 3, and Apple Watch transform your fitness routine with real-time metrics and customizable goals.

Eli Pancol starred for Pendleton Heights in high school, overcame two broken ankles in college and now is on the Colts' ...

To prevent soggy clothing and loss of body heat, wear moisture-wicking performance gear: polyester and nylon are good choices ...

In his 18th year in the NBA, Kevin Durant still trains and goes about his daily routines as if he still has something left to ...

The Fitbit Charge 6 is the first real implementation of Google services into a fitness tracker since Google bought Fitbit.

See photos of David Benavidez and Anthony Yarde, along with the undercard fighters, showcasing their skills at an open ...

The San Francisco 49ers found their replacement for injured kicker Eddy Pineiro. After a five-player workout Wednesday, the ...