Texas Christian University’s Strength Coach “Kaz” Kazadi drives players to achieve at practice and on game day. His ...

Gym Molly, a revolutionary fitness and lifestyle brand, announced today that it has become the exclusive supplement ...

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Overview boAt offers a strong selection of smartwatches under Rs. 5,000 with features like Bluetooth calling, heart-rate and ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

Too many guys compare themselves to unrealistic standards on social media and magazine covers. Ben Carpenter shares his ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

Rising costs have driven almost half of Gen Z and millennials to cancel a fitness membership in the past three years, and ...

FITNESS fans may want to mark their calendars as a best-selling workout machine returns to Aldi. The sell-out reformer ...

A couple of Bahamian female athletes were back on a competitive stage over the weekend, making progress for themselves, and once again projecting the country’s image positively, in the sport ...