Move with ease and stay pain-free as you age with these physical therapist–approved stretches for your 50s, 60s, 70s, and ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Losing muscle after 45 is common, but it is not inevitable. Strength returns when the body is given regular, progressive work ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Background Pain and fatigue are among the most debilitating symptoms of systemic sclerosis (SSc), severely impairing quality ...

Canada Pension Plan Investment Board (CPP Investments) ended its second quarter of fiscal 2026 on September 30, 2025, with net assets of $777.5 billion, compared to $731.7 billion at the end of the ...

Achieve reports that loan balances can increase due to negative amortization, forbearance, additional borrowing, and late ...

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of Fame boxer Christy Martin for the upcoming biopic.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Xia, R. , Blimberg, C. , Sotelo, F. and Vandernaalt, Z. (2025) Effects of Aerobic Exercise on Physical, Mental, and Cognitive ...

Many of my physiologic systems replicated somebody who's 20 or 30 years older than me.” Now there may be a solution: robot ...

Nearly half of all infertility cases involve male factors and understanding the causes and steps to reverse them can make all ...