New York-based chef Courtnee Futch named the julienne peeler as one of her most-loved kitchen tools. The handheld device has ...

Build full-body strength after 45 with six quick compound moves that outwork 30-minute workouts and fit into any busy ...

Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

That’s why full-body workouts have become such a smart, time-efficient option. Some worry that training the whole body in one ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your forearm—the relatively small section of arm between your wrist and ...

1 Department of Physical Education, Capital Normal University, Beijing, China 2 School of Kinesiology and Health, Capital University of Physical Education and Sports, Beijing, China Background and aim ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

EXCLUSIVE: Quinn Shephard has added 11 to The Body, the gritty coming-of-age drama she’s creating, showrunning and directing for Netflix. New recurring cast members include Ashley Madekwe (Dr. Death), ...

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...

NEW YORK, Oct. 20, 2025 (GLOBE NEWSWIRE) -- Lexeo Therapeutics, Inc. (Nasdaq: LXEO) (“Lexeo”), a clinical stage genetic medicine company dedicated to pioneering novel treatments for cardiovascular ...