Although overweight, obesity and high-intensity statin therapy can increase diabetes risk, new evidence demonstrates cardiorespiratory fitness has a protective effect.

Even gentle treadmill walking offers genuine physical benefits. “Even at a slower pace, you’re supporting your circulation, ...

If you want to kick things up a notch, Miller suggests increasing the incline and/or your speed. You can check in with ...

The Long Beach half was only five weeks out from NYC race day, but it was flat and I raced it at my goal marathon pace. Both ...

Spycam surveillance is now reported in the majority of cases: hidden microphones, cameras tucked inside household fittings, ...

P rofessional dancer and choreographer Jenna Johnson has been a staple on Dancing With the Stars since her Season 18 debut as ...

The comedian Vir Das, who has gained international fame despite intense criticism in his native India, has taken up boxing.

The holiday season can be a stressful time and for some, this means putting their exercise program on hold. This can happen for a variety of reasons, from traveling, to weather changes, fulfilling ...

Are you looking to pick up running next year? Whether you've got a 5km or a marathon on your mind, these are the best running ...

Right now, the NordicTrack T Series 10 is on sale for $949 on Amazon—that's 27% off and a savings of $350 for Black Friday.

To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

It’s rare to find an under-desk treadmill under the £150 price point, so this one is an absolute steal. With speeds of up to ...