Do not blink else you will not notice Ranbir Kapoor doing bar pull-ups right beside Alia Bhatt in the recent workout video.

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.

M artin Kemp, 64, is aging so well you might suspect him to have a portrait in the attic. Instead, it’s the treadmill in his ...

Alia Bhatt's fitness trainer, Karan Sawhney, shared a glimpse into her 'miserable' leg day workout routine. The exercises ...

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

This 20-minute exercise routine for people over 50 will get your heart pumping, improve your balance, and strengthen your ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other ...

If you’re ready to take your steps, desk work, and home gym to a whole new level without taking over your whole living room, ...