In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Save $100 on the best portable folding treadmill we’ve found. The C2 can deliver speeds up to 3.7 miles per hour when in use.

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Celebrity trainer Siddhartha Singh clarifies the cardio vs. strength training debate for fat loss and toning. For endurance ...

ESPN has reportedly issued an official "Code Red" warning to top talents like NFL host Laura Rutledge and NFL analyst Dan ...

Yet, the lull of winter looms. Running events dwindle as we brace for icy sidewalks and less daylight. If you’re not ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

For a guy who has often been told to take a hike, I am getting nowhere fast. That’s because I have gone back to the gym, after taking a breather ...

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic bullet for weight loss, and it's not always beginner friendly.

Technogym and World Athletics are teaming up to turn treadmill running into a legitimate sport. The two giants of fitness and athletics have unveiled Run X, the world’s first official treadmill ...

Want to enhance your work-from-home set-up? As a remote worker myself, I get it. You start your day with the best intentions just to look at your step count by the end of the day and realize how ...