PHILADELPHIA – It took about a month for Matvei Michkov to catch on to Flyers coach Rick Tocchet’s system but the young Russian is making up for lost time now. After scoring just one goal in October, ...

AUSTIN (KXAN) — Austin Public Health is rolling out a fun new way to get people moving with its Move Your Way Challenge. APH is encouraging the community to use social media to show how fitness can be ...

One such PT is Bella Poppy, the head trainer at F45 Training Oxford Circus. ‘Wall angels are a simple yet highly effective mobility exercise that helps restore posture, strengthen stabilisers, and ...

Stepping back into the mechanics that separate average drives from truly explosive ones, we take a close look at the move that adds effortless power without sacrificing control. We show how a precise ...

On October 22, progressive members of the House Oversight Committee launched an investigation into the Department of Homeland Security, claiming that “at least 170 U.S. citizens have been unlawfully ...

A cold front—both literally and figuratively—is hitting New England this week. Sitting at an impressive 8–2 to start the season, the Patriots will welcome the Jets to Foxborough on Thursday night to ...

For a few days, the Arizona Cardinals will finally bask in the positive spotlight after beating the Dallas Cowboys 27-17 on Monday Night as Kyler Murray sat on the sidelines with an injury. Because of ...