Being desk bound and sitting all day leads to stiffness and tightness, particularly in our glutes, lower back, hips and ...

We appreciate the constructive remarks by Chung-Wei Christine Lin and colleagues regarding our systematic review and resulting recommendations.1 Our systematic review and meta-analysis were explicitly ...

If your job revolves around sitting down, following a simple movement schedule may be the best way to alleviate back pain. In ...

Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it to the test ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

If your back is bothering you right now, or has at any point, you’re not alone. Low back pain is one of the most common injuries in the fire service (1, 2), and it’s extremely prevalent in the ...

(CNN) — Kenvue, the American company that makes Tylenol, says the US Food and Drug Administration should not make proposed changes to the product’s safety label to reflect research about a possible ...

Epidural steroid shots for back pain had mixed results, an AAN review showed. The treatment demonstrated promising short-term benefits for radiculopathy patients. In other situations, benefits were ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

With the final days closing in on an especially messy New Jersey gubernatorial election, Republican candidate Jack Ciattarelli’s campaign slammed his Democratic opponent, Rep. Mikie Sherrill, for ...

*A recent clinical trial suggests that a new experimental cannabis-based drug can ease chronic lower-back pain. German drugmaker Vertanical conducted an 800-patient trial that showcased its low-THC ...

If you click on links we provide, we may receive compensation. My go-to pair is on sale for $47 By Rylee Johnston Rylee Johnston is an avid walker, but living with wide, flat feet and bunions has led ...