On the heels of his latest musical release, Appaloosa, Peck discusses his masochistic love of leg day and what he learned ...

A YouTuber tested a carnivore vs. vegan diet by doing a comprehensive evaluation of her bloodwork and health through each the ...

Read ahead to how a balanced plant-based diet can easily satisfy daily protein requirements without supplements ...

Looking to boost your winter nutrition? Add these best 10 protein-rich foods to keep you full, warm, and energized.

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Gone are the days when “vegan” meant weak or nutrient-deficient. From world-class sprinters to heavyweight lifters, many have ...

Experts break down how whey and plant proteins differ in muscle-building effectiveness, digestion, amino-acid profiles and ...

Vegan armwrestler Sasho Dimitrov Andreev has taken home two more medals, bringing his total number of EU and world championship golds to 48 ...

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

The results showed that 'cradle-to-home' total greenhouse gas emissions dropped from 3.8kg per day of CO2 equivalents for the omnivorous diet through 3.2kg per day for the pesco-vegetarian diet and ...

If you’re trying to lose weight you might have heard that it’s good to eat more protein, particularly if you want to maintain ...