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Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...

Maintaining a healthy diet plays a role in both preventing high cholesterol as well as lowering it if your cholesterol is already high. What exactly does that look like? Here, cardiologists reveal the ...

Breakfast sausages can make getting breakfast on the table that much easier, but some brands are better than others. We ...

Fact checked by Jennifer Klump From magnesium myths to bean debates, this week’s trending stories are all about making ...

Consuming 20–40 grams of protein, especially slow-digesting sources, supports muscle protein synthesis during sleep, aiding ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

An NHS worker who has been hunting out yellow sticker bargains in shops for the last 14 years says the hack has saved her £29 ...

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When construction on 238 Main St. began to show up earlier this year, the New Paltz community were curious regarding the new ...

Tucked away in the rolling countryside of Lancaster County, Dienner’s Country Restaurant in Soudersburg stands as a monument to what happens when simple ingredients meet generations of cooking wisdom.