The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.

"A plant-based diet is naturally high in fiber and antioxidants, which improve digestion, keep you feeling full for longer, ...

Getting enough protein on a vegan diet doesn’t have to be hard or boring. Plant-based protein bars make it easy to stay energized and full without animal products. Whether you’re fueling up after a ...

When she celebrates Thanksgiving with her father, Mara Duran-Clark ’27 becomes head chef, taking charge of the entire meal.

Discover foods that can help ease menopause symptoms like hot flashes and night sweats, plus foods to avoid to stay cool.

Pip Edwards risked a wardrobe malfunction during her latest fashion shoot. The 45-year-old P.E. Nation founder went braless ...