This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Whether you’re eating at a restaurant or shopping for groceries, there’s usually no shortage of vegetarian and vegan options to choose from. Meal delivery services are no exception: Many popular meal ...

You might be looking for the best vegetarian meal delivery services because you’re an omnivore trying to eat more plants. Maybe you’re a flexitarian trying to ease yourself into a dairy-free, ...

Switching to a plant-based diet can cut daily climate footprints in half, delivering major emission and energy-use reductions ...

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Participants lost weight after swapping animal products for plant foods, even when those greener choices weren’t ...

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...