The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss ...

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...

As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...

Whether you’re eating at a restaurant or shopping for groceries, there’s usually no shortage of vegetarian and vegan options to choose from. Meal delivery services are no exception: Many popular meal ...

Thinking about going meatless? We dig into all the different plant-based diets. If you’re looking to go the meatless route, not all plans are identical. Here’s what you need to know about the ...

You might be looking for the best vegetarian meal delivery services because you’re an omnivore trying to eat more plants. Maybe you’re a flexitarian trying to ease yourself into a dairy-free, ...

With all the praise for plant-based diets, it’s easy to think that a vegan or vegetarian diet guarantees that your diet is ...

Men have beef with eating vegan. A new study shows that fewer men are adopting vegan diets because they don’t think the lifestyle is “manly” enough. Alma Scholz, who worked with the University of ...

Don't listen to these myths about going vegetarian. Vegetarian diets tend to have higher levels of fiber, magnesium, potassium, folate, carotenoids, flavonoids, and vitamins C and E than omnivorous ...