Vibration plates for beginners: Fitness hack or hype, experts weigh in

Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...
The Free Financial Advisor

6 Fitness Fads That Completely Lost Credibility

New health trends occasionally emerge to dominate fitness centers, social media platforms, and domestic spaces. The fitness ...
The Express Tribune on MSN

NED students showcase AI, IoT innovations for a better future

The final year students of the NED University of Engineering and Technology showcased their exceptional creativity and technical inventiveness at an exhibition. Their latest inventions included a ...
CNET

Weights or Cardio? Create a Gym Routine That Gets Results

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...
FOX 5 New York on MSN

Manhattan wellness company uses science to create quicker workouts

MIDTOWN - High above Manhattan ’s busy streets, Midtown BioHack is redefining what it means to work out — claiming just 15 ...
Parade on MSN

These 6 Walmart Deals Hit Their Lowest Prices Ever

These shopper-loved Walmart Deals are at their lowest prices of the season. Shop now and get ahead on gifting before items sell out.