Kiwifruit might be small, but it packs a mighty nutritional punch that can transform your health. This fuzzy little ...

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

Q: I recently adopted Rosie, a greyhound who is mostly white. Earlier this summer, she was out in the sun too long and got ...

The quest for improved health and well-being often leads us down the path of dietary supplements, promising quick fixes or ...

Moringa water and methi (fenugreek) water are two widely trusted natural remedies known for their impressive health benefits.

Dr. Pollock explains that most over-the-counter fish oil supplements are made mainly with saturated fat, which is actually ...

Research into nutmeg’s chemical profile shows promising effects on neural, cardiac, and immune pathways, yet underscores that ...

A single serving of granola can contain as much sugar as a chocolate bar. Surprising, right? In our quest for healthier ...

29-year-old Abby no dey receive pure dose of trout sperm. Dem dey inject di lower part of her face wit tiny fragments of DNA, ...

From apples to citrus fruits, here are five fruits you should consume every day for a healthier life, according to a Japanese ...

Three years ago, the middle-class mums in my area of London started having yellow plasters on their arms. 'Oh yes,' they'd say. 'I'm doing ZOE.' ZOE is a ­personalised nutrition programme.

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