While many believe high-dose Vitamin C is harmless, excessive intake can harm kidneys by converting to oxalate, potentially causing stones and failure. Early signs like nausea and diarrhoea signal ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Apple pie and pumpkin pie offer different amounts of protein, fiber, vitamins, and minerals that may make one a more balanced ...

An Emory University study, published Friday by Science Advances, provides the first evidence that exposure to higher ...

This study adds to a growing idea that the health of the retina and how it uses nutrients are very important in preventing or ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

Winter squash includes butternut squash, acorn squash, and delicata. They are harvested and eaten when fully mature.

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.

Discover how zinc paired with vitamins C, D, E, A, and elderberry supports immune function. Learn how these combinations may strengthen defenses, aid immune cells, and help your body respond to ...

At a checkup a few years ago, a doctor told me I was deficient in vitamin D. But he wouldn’t write me a prescription for supplements, simply because, as he put it, everyone in the UK is deficient.

Lack of OB/GYN care for hyperemesis gravidarum drives pregnant patients to IV spas offering treatment. Experts warn that ...